September 2018

Enlighten your concepts with Bowspring! An Interview with Desi Springer and John Friend The founders of the Bowspring method, Desi Springer and John Friend talk in this interview about innovative curviness, their inspiration and the challenges they faced (and still do face). When I practised Bowspring for the first time Read more…

What is Bowspring Yoga? It is not easy to describe the Bowspring method, because it is so simple yet so abundant. But I`ll try it with the information I `ve gathered and everything I´ve experienced so far. Bowspring is a modern Alignment System, inspired by Yoga and based on scientific Read more…